Each day is a challenge.

Jessica* wakes up every morning feeling stressed, overwhelmed, and unmotivated.

It takes every ounce of willpower to drag herself out of bed. She’s numb, sad, without focus, and can’t remember the last time she felt happy or relaxed.

She wonders about her purpose in life and what she needs to change to feel more empowered and fulfilled.

Finding a solution on her own hasn’t helped.

Jessica has tried so many things to figure out why she feels stuck and helpless. She’s talked to anyone who would listen ­– family, friends, coworkers, therapists, and even psychics.

She’s tried changing her life by finding new hobbies, switching careers, and moving to new places. New habits like journaling, exercise, and meditation never last for long.

No matter what she tried, nothing has offered the lasting positive change she’s desperate for. She’s so frustrated and wishes she had some idea of what else to do.

She’s at the end of her rope.

Jessica feels so drained and numb. Resentment is growing toward the people around her, and she notices how irritable she’s becoming.

She knows if she does nothing, this will only get worse. It may soon get to the point where she can no longer hold it together, and her life will fall apart.

Continuing along this unhappy course is no longer an option; she must make a choice.

Now is the time to find a way forward.

Jessica has to make a choice about how she wants to live and use her energy.

She knows she can keep struggling in her present state, trying with all of her might just to slow down her deterioration.

Or she can struggle temporarily to transform into someone stronger, more in control, and empowered to move forward with the confidence and clarity to create the life she wants.

*Name and story are composite narratives and do not reflect an actual client.